Personal Resilience with Bernard Genge
In today’s complex, fast paced, rapidly changing world, we all need skills to negotiate uncertain and even risky situations, and resilience to cope with pressure.
We can’t always control what happens to us, what we are exposed to, or the stress and pressure that is thrust upon us, but exciting research tells us we can learn to be resilient and develop life-skills that can make a massive difference to wellbeing, peace of mind and the true success we achieve in life.