Wed 04 Nov 2020
Aims and objectives
To understand the close relationship between these 5 important areas to developing solid overall wellbeing and resilience. We will explore the difference and overlap between them, then what we can do physically, emotionally and mentally to take control of these areas and prevent any future burn-out.
To embark upon a journey to develop the 3 C’s, namely the competence, confidence and commitment to be a person in control of their physical, emotional and mental wellbeing.
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